Structural Integration

Structural Integration realigns the body in the gravitational field so you can stand naturally in alignment.

The body is like plastic and can be molded. If we sustain an injury, be it an accident, an emotional trauma or work in a job where we are doing a repetitive motion we tend to align our bodies in such a way that we are accommodating to get out of acute pain. The result is poor posture, inefficiency in movement, stiffness and chronic pain.

The aim of Structural Integration is to remold the fascia which surrounds the muscles, bones and organs in the body separating and lengthen the tissue so the body can be aligned in gravity, move more efficiently, be pain free and perform at a higher level athletically.

Jin Shin Jitsu

Literally defined, JSJ is the Art of the Creator expressed through a knowing and compassionate man. It is the physiophilosophy of self-understanding and self-healing.

Through JSJ treatments or self-help, the body, mind and spirit are brought into harmony by moving the walls of the meridians back to where they are supposed to be and  cleaning and strengthening those walls,  allowing the body it’s innate resources to heal on all levels.

Craniosacral Therapy

Craniosacral Therapy brings the natural rhythm back to the craniosacral fluid, membranes and fascia, which surrounds and protects the brain and spinal cord. The Craniosacral system is the physiological system which maintains the environment in which the central nervous system functions.  The role of the Craniosacral system in the development and performance of the brain and spinal cord is so vital that an imbalance or dysfunction in it can cause sensory, motor and or neurological disability. In other words, it dramatically affects our day to day living at the physical, mental, emotional and spiritual levels.

Craniosacral Therapy allows out body to rebalance and reverse the debilitating effects of stress by providing the ideal conditions in which the central nervous system can rest and rejuvenate.

Lymphatic Drainage Therapy/ Brain

Lymphatic Drainage is a very gentle, hands on therapy that move the lymph out of areas that have edema.  It supports the cleaning of toxins out of the cells and blood thus supporting physical health. Lymphatic Drainage therapy can be performed any where on or in the body.

Body Alignment Technique

Body alignment technique is a gentle vibrational healing technique. It works on the premise that we are multi-dimensional beings whose physical bodies are continually influenced by our emotions, feelings, thoughts and the events of our lives.

The purpose of Body Alignment is to identify and correct, at an energetic level, the cause of any imbalance or block. Once this is identified a balancing begins.

Our body is like a computer. It stores memories of all the events of our lives form trauma, disease and pollutants, to life style stressors. These memories, whether they manifest in a physical form or remain in an energetic pattern in the body, affect the balance of our systems. Fatigue, pain and dis-ease are the result of blocked or unbalanced energy. Body Alignment is a process through which blockages and their underlying cause are identified and released.